• Tickets




Kevin Neeld - Performance Eating for Parents with Kids that Hate Health Food
I refer to nutrition as the most recognized and least practiced area of sports performance... 
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Kevin Neeld - Kids and Weightlifting
When I was growing up, I was always told that you shouldn’t lift until you're 13... 
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Kevin Neeld & Geoff Snider - Hamstrings
Wings Assistant Captain Geoff Snider demonstrates a great hamstring exercise for lacrosse players.
[MORE]
Kevin Neeld - Speed Training
Following a well-written speed training program is paramount to your success on the field.
[MORE]

Kevin Neeld - Lacrosse Conditioning

Being a better-conditioned player can make the difference between winning and losing a battle late in the game. 
[MORE]

 

Kevin Neeld - Best Exercise Ever

Without a doubt, speed is the single most influential physical ability in lacrosse.  [MORE]

 

Pat Heim - Workout Q&A

Find out how Wings defender Pat Heim stays in game shape.  [MORE]

 

Emily - How I Stay in Dance Shape

Angels Dance Team member Emily talks about some of her favorite excercises to stay in dance shape.  [MORE]


Continue to monitor this page for the latest tips and secrets from the Philadelphia Wings Players and Angels Dance Team.

For more about Endeavor Fitness please
click here to visit their website.

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2012 Wings Create-A-Suite Package:

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